Recent Blogs
February 2, 2026
You know that feeling when you're scrolling through your phone at 2 AM, unable to sleep, telling yourself you're "just not tired yet"? Or when you snap at someone over...
January 30, 2026
January 28, 2026
Why Can’t I Cry Anymore? Emotional Numbness, the Inner Child, and Learning How to Feel Again
By Vincente Mozell, LCSW, MSHM – I Got U Corp, Online Therapy California If you have not cried in a...
Top 7 Therapist-Approved Coping Strategies for Anxiety and Worry
By Vincente Mozell, LCSW, MSHM – I Got U Corp When people come into session and say, “I feel anxious...
Stress: What It Is, Symptoms, Management & Prevention
Stress is one of the most common mental and physical health concerns in the United States today. Whether it stems...
What Is the Relationship Between Stress and Mental Health?
Stress is an unavoidable part of life. Everyone experiences it—from work pressure and family responsibilities to sudden life changes and...
Why Am I So Sad? Understanding the Emotional Weight Your Mind and Inner Child Are Carrying
By Vincente Mozell, LCSW, MSHM – IGotU Corp When sadness stays longer than you expect, it can leave you asking,...
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