What is mental health in easy words? Mental health can be defined as freedom from mental illness. It can also be considered well-being or life satisfaction. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make […]
2025 Guide to Emotional Support Animal Letters: What They Are and How They Work?
One of the most interesting and unique forms of therapy comes in the form of emotional support animals. Emotional support animals can provide support and assistance in many situations where traditional counselors cannot – on the go, during travel, and while you’re at home. However, to make your pet an officially recognized ESA, you will [&...