Trauma is both easy and hard to define. Generally, trauma is any sort of experience that causes someone a high degree of distress. However, trauma is also relative to the person experiencing it. Therefore, not every person will react to a traumatic event the same way. As such, there are many Adult Trauma Counseling techniques […]
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November 22, 2024
Mental Health Services Made Easy: Your Guide to Online Therapy in California
What is mental health in easy words? Mental health can be defined as freedom from mental illness. It can also be considered well-being or life satisfaction. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make [&hel...
